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by Kraft » Tue May 29, 2012 6:58 pm
New PBs
Dead lift 110
Squat 86
Body weight is probably 65 now
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Kraft
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by Lordmuppet » Sun Jun 03, 2012 8:39 am
Deadlift to 175kg please
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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by Talyn » Sun Jun 03, 2012 9:12 am
updated to here
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by Orkje » Mon Jun 04, 2012 3:54 pm
Squat to 114. If my 5/3/1 program keeps working I should be hitting more PRs in the squat soon without actually doing a PR-day. Woot.
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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by Lordmuppet » Mon Jun 04, 2012 5:14 pm
Orkje wrote:Squat to 114. If my 5/3/1 program keeps working I should be hitting more PRs in the squat soon without actually doing a PR-day. Woot.
nice. Onwards to 140kg!
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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by Hayden » Wed Jun 06, 2012 7:28 am
HI, it's been a while since posting.
as of last night my squat is now 182.5kg
"How annoyed do you get when big guys with no abs do squats in the bicep rack?" JP
www.veganstrength.org
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by Talyn » Wed Jun 06, 2012 9:44 am
updated to here
Hayden wrote:HI, it's been a while since posting.
as of last night my squat is now 182.5kg
welcome back hayden! good to see you're still lifting!
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by JP » Wed Jun 06, 2012 1:22 pm
Hayden wrote:HI, it's been a while since posting.
as of last night my squat is now 182.5kg
beast!
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by haisuli » Mon Jun 11, 2012 3:55 pm
Bench to 110 kg please.
For squat and DL PB-news you still have to wait for a quite long time I guess.
edit: and bw to 81 kg
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by Goob » Thu Jun 14, 2012 7:06 pm
Squat to 111.4 please
Mikhail Koklyaev wrote:Benedikt he is deadlift god , I'm only amateur
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by Adena » Thu Jun 14, 2012 8:38 pm
Goob wrote:Squat to 111.4 please
Good job!
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by WhenDanSaysJump » Sun Jun 17, 2012 6:55 am
Bench 90kg as of yesterday.
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by Lordmuppet » Sun Jun 17, 2012 7:23 am
WhenDanSaysJump wrote:Bench 90kg as of yesterday.
10kg PR!
(temporarily) leapfrogging me!
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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by WhenDanSaysJump » Sun Jun 17, 2012 8:41 am
Hadn't tested my max in about a year and had been mostly DB benching until indulging in some BB antics yesterday. I'm quite pleased!
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by Lordmuppet » Mon Jun 18, 2012 11:06 pm
Squat to 145kg for me please. The natural order is restored Dan!
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