Vegan Strength Table 2012

[Lordmuppet]

162.5 kg

Deadlift to 143 kg please

screw shamed smiley! There will always be someone that makes one look weak. There is only one question. Are you making steady progress? Yes. Therefore Win.

[Adena]

baldy updated, Adena added (7th place already!)

Holy crap, I just noticed it was updated and I'm in seventh! Woo-hoo!

[Goob]

162.5 kg

Deadlift to 143 kg please

screw shamed smiley! There will always be someone that makes one look weak. There is only one question. Are you making steady progress? Yes. Therefore Win.

Where is this guy making Big Z look weak? That guy must be fucking HUGE!

[baldy]

Where is this guy making Big Z look weak? That guy must be fucking HUGE!

Not huge just strong, quick and powerful.

[Talyn]

goob updated, sorry I lost your deadlift pb in all the recent posts, well done!

[Goob]

Where is this guy making Big Z look weak? That guy must be fucking HUGE!

Not huge just strong, quick and powerful.

more kg's

Those Russian 105 guys are insane though I've been watching some weightlifting stuff online because of them and that big Iranian guy. And, think what would happen if Akkayev gained ~65 kg, maybe get that extra 5 kg and beat the Iranian guy in SHW

[Lordmuppet]

Squat to 140kg please. Bodyweight to 73kg (video caption is wrong).

Tried (and failed) for a cheeky Bench touch and go ORM PR at 84kg. Got it up but spotter thought it maybe went down and then back up at one point so i'm marking the lift as no good.

[Goob]

Squat to 140kg please. Bodyweight to 73kg (video caption is wrong).

Tried (and failed) for a cheeky Bench touch and go ORM PR at 84kg. Got it up but spotter thought it maybe went down and then back up at one point so i'm marking the lift as no good.

Nice work! Looked easier than the 137 video. 150 can't be too far off I think.

[Goob]

Squat to 140kg please. Bodyweight to 73kg (video caption is wrong).

Tried (and failed) for a cheeky Bench touch and go ORM PR at 84kg. Got it up but spotter thought it maybe went down and then back up at one point so i'm marking the lift as no good.

Nice work! Looked easier than the 137 video. 150 can't be too far off I think.

[Lordmuppet]

Squat to 140kg please. Bodyweight to 73kg (video caption is wrong).

Tried (and failed) for a cheeky Bench touch and go ORM PR at 84kg. Got it up but spotter thought it maybe went down and then back up at one point so i'm marking the lift as no good.

Nice work! Looked easier than the 137 video. 150 can't be too far off I think.

cheers and yeah it was a lot harder than it looked Again form is surprisingly good so probably a few extra kgs there but don't want to push the envelope too quickly.

You need to get some videos up yourself!

[Talyn]

lordmuppets squat updated

also a wee update for moi.. 150kg squat, 82.5 bench, 175 dead, 70kg bw

[cyv]

Squat: 90kg
Deadlift: 110kg
Benchpress: 66kg

BW: 84kg

Thanks for adding!

[Lordmuppet]

Squat up to 142.5kg please

bodyweight up to 74kg

thanks!

[Talyn]

Lordmuppet updated. cyv added.

Squat up to 142.5kg please

bodyweight up to 74kg

thanks!

Good work with the squats. I thought you were cutting now?

[Lordmuppet]

Lordmuppet updated. cyv added.

Squat up to 142.5kg please

bodyweight up to 74kg

thanks!

Good work with the squats. I thought you were cutting now?

experimenting with just eating less crap and doing more cardio to see if i can lose some of the fat without losing the strength. Building up the cardio slowly (a minute extra a day) so as not to lose the strength.

So yeah plan is more cardio and better not less food. We shall see in a month if it is working or not