The squat thread

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Re: The squat thread

Postby rattus » Sun Feb 12, 2012 10:08 am

Yeah, reckon I could do that (with 5kg plates :D )
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Re: The squat thread

Postby Adena » Fri May 11, 2012 7:23 pm

Squat Day is my favorite. Love 'em.
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Re: The squat thread

Postby Koa » Sat May 12, 2012 11:23 am

100kg 212 reps, not sure about the depth though:
Squat - 170kg
DL - 200kg
BP - 110kg
OHP - 75kg

"How can you run when you know" -Neil Young
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