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baldy
Mellos wrote: baldy wrote: Clean and Jerk 105kg, video to follow.
Equal PBs!
Snatch to 78kg. 1 week to reply Mr Mellos.
Anyone want to start a 2012 board?
I have a Sinclair spreadsheet, so maybe I should do it.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
baldy
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Posts: 7027Joined: Wed May 09, 2007 10:23 amLocation: Woking, Surrey, England
Orkje
baldy wrote: Anyone want to start a 2012 board?
I have a Sinclair spreadsheet, so maybe I should do it.
About time someone said it!
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
Orkje
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Posts: 114Joined: Mon Jan 09, 2012 5:40 pmLocation: Geraardsbergen, Belgium
baldy
Orkje wrote: baldy wrote: Anyone want to start a 2012 board?
I have a Sinclair spreadsheet, so maybe I should do it.
About time someone said it!
A volunteer maybe?
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
baldy
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Posts: 7027Joined: Wed May 09, 2007 10:23 amLocation: Woking, Surrey, England
Orkje
baldy wrote: Orkje wrote: baldy wrote: Anyone want to start a 2012 board?
I have a Sinclair spreadsheet, so maybe I should do it.
About time someone said it!
A volunteer maybe?
Ack! Could have known. I'm not averse to it, but I don't know how the system works.
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
Orkje
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Posts: 114Joined: Mon Jan 09, 2012 5:40 pmLocation: Geraardsbergen, Belgium
baldy
Orkje wrote: Ack! Could have known. I'm not averse to it, but I don't know how the system works.
Which part of the system? No one knows how Sinclair points work, maybe there is an online calculator to make it easier?
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
baldy
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Posts: 7027Joined: Wed May 09, 2007 10:23 amLocation: Woking, Surrey, England
ninearms
baldy wrote: Orkje wrote: Ack! Could have known. I'm not averse to it, but I don't know how the system works.
Which part of the system? No one knows how Sinclair points work, maybe there is an online calculator to make it easier?
http://www.qwa.org/liftstats/calculateformula.asp “Begin at the beginning,” the King said gravely, “and go on till you come to the end. Then stop.”
ninearms
Perked Member
Posts: 5701Joined: Mon Jan 15, 2007 1:07 pmLocation: Leicester, UK
Mellos
Easy no pressout 75 kg power snatch. Bodyweight is at 80-81 but don't update it until I've got a better c&j, too
Edit: vid proof
Brandon Lilly wrote: I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote: The greatest respect you can earn is self respect.
Mellos
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bronco
Mellos wrote: Easy no pressout 75 kg power snatch. Bodyweight is at 80-81 but don't update it until I've got a better c&j, too
Nice
.
JP wrote: Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.
bronco
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baldy
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
baldy
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Posts: 7027Joined: Wed May 09, 2007 10:23 amLocation: Woking, Surrey, England
Mellos
77,5 kg power snatch. Video will follow at some point.
Brandon Lilly wrote: I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote: The greatest respect you can earn is self respect.
Mellos
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Posts: 1168Joined: Sun Sep 14, 2008 7:50 amLocation: Münster, Germany
Mellos
Brandon Lilly wrote: I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote: The greatest respect you can earn is self respect.
Mellos
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Posts: 1168Joined: Sun Sep 14, 2008 7:50 amLocation: Münster, Germany
baldy
What went wrong, bar too far in front? Did not want it enough?
Pretty deep power snatches, I had to pause them a few times to make sure you did not go below parallel
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
baldy
Site Admin
Posts: 7027Joined: Wed May 09, 2007 10:23 amLocation: Woking, Surrey, England
Mellos
The first one was too far in front. The second one... either didn't pull high enough or triceps were still weak from max effort benching the day before, so they bent.
Brandon Lilly wrote: I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote: The greatest respect you can earn is self respect.
Mellos
Active Member
Posts: 1168Joined: Sun Sep 14, 2008 7:50 amLocation: Münster, Germany
Orkje
100kg jerk from rack yesterday. Mental barrier has been SMASHED.
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
Orkje
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Posts: 114Joined: Mon Jan 09, 2012 5:40 pmLocation: Geraardsbergen, Belgium
baldy
Orkje wrote: 100kg jerk from rack yesterday. Mental barrier has been SMASHED.
100kg is nice barrier, 2 plates each side! How far away is your clean?
No takers to run this table yet?
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
baldy
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Posts: 7027Joined: Wed May 09, 2007 10:23 amLocation: Woking, Surrey, England
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by baldy » Wed May 09, 2012 8:40 pm 
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