Race to 180kg back squat ARCHIVE

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Re: Race to 180kg back squat

Postby knackers » Mon Nov 22, 2010 11:18 am

nailed a nice 160kg squat today, possibly a 165 in there soon I hope :D
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Re: Race to 180kg back squat

Postby thestoatyone » Mon Nov 22, 2010 6:19 pm

A strong early front runner!
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Re: Race to 180kg back squat

Postby knackers » Mon Nov 29, 2010 9:53 am

165kg = done

15kg to go!
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Re: Race to 180kg back squat

Postby knackers » Thu Dec 23, 2010 10:10 am

171kg! Am I the only one in this race....? :wink:

Come on folks , heavy squats!!
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Re: Race to 180kg back squat

Postby baldy » Thu Dec 23, 2010 10:13 am

Image
It will probably take me over a year, you all have a head start, but lets get it on!
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: Race to 180kg back squat

Postby KC Masterpiece » Thu Dec 23, 2010 4:32 pm

baldy wrote:It will probably take me over a year, you all have a head start, but lets get it on!


Same here. I won't get back squatting until the new year, but 180 (184 rather) is my end of 2011 goal.

Lets's do it!
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Re: Race to 180kg back squat

Postby baldy » Thu Dec 23, 2010 4:42 pm

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"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: Race to 180kg back squat

Postby KC Masterpiece » Thu Dec 23, 2010 6:29 pm

You better believe it

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Re: Race to 180kg back squat

Postby chewybaws » Fri Dec 24, 2010 8:18 pm

180kg is a long way away, but count me in!
was there a time we weren't at war; when we knew what our hearts and hands were for?
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Re: Race to 180kg back squat

Postby baldy » Fri Jan 07, 2011 10:12 pm

While I sat on the beach having my knee wraps done up. I was thinking 180kg is going to be easy in a couple of months.
5x5 110kg tonight! Where is everyone else at?
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"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: Race to 180kg back squat

Postby ninearms » Fri Jan 07, 2011 10:14 pm

baldy wrote:While I sat on the beach having my knee wraps done up.


You can take the man out of the Unit...
“Begin at the beginning,” the King said gravely, “and go on till you come to the end. Then stop.”
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Re: Race to 180kg back squat

Postby thestoatyone » Fri Jan 07, 2011 11:38 pm

baldy wrote:5x5 110kg tonight! Where is everyone else at?


Last squat session was a couple of singles at 140kg, next one is planned as 5 triples somewhere near 130-135kg. No wraps or belt (I don't have any...)
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Re: Race to 180kg back squat

Postby baldy » Sat Jan 08, 2011 10:32 am

thestoatyone wrote:
baldy wrote:5x5 110kg tonight! Where is everyone else at?


Last squat session was a couple of singles at 140kg, next one is planned as 5 triples somewhere near 130-135kg. No wraps or belt (I don't have any...)

Sunday I also have heavy triples in my plan, starting at 115kg and working up.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: Race to 180kg back squat

Postby Talyn » Sat Jan 08, 2011 10:50 am

baldy wrote:While I sat on the beach having my knee wraps done up. I was thinking 180kg is going to be easy in a couple of months.
5x5 110kg tonight! Where is everyone else at?
Image


Haha, did you pull that from google? That's Joel, who sometimes posts here. MVS represent :)

BTW when you do lift 180, get some better spotters than the ones in that picture.
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
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Re: Race to 180kg back squat

Postby baldy » Sun Jan 09, 2011 5:33 pm

!50kg squat today boys, the race is on!
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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