Vegan Strength Table 2010

[baldy]

Bench to 100kg please

http://www.youtube.com/watch?v=qcaXcUTe_O8

Easy and with no spotter, thats hardcore! (or silly)

[Euphoric]

Just lots of crack

[Talyn]

Ok I think everyone has been updated, let me know if I missed anyone.

Does anyone else have any more end-of-year updates??!?!?

[baldy]

Ok I think everyone has been updated, let me know if I missed anyone.

While you were sitting on the beach you skipped my 110kg bench!

Bench to 110kg please.

[Linnéa76]

Squat to 77,5 kg please! So will I be getting the last word..?

[thestoatyone]

Nice squat Lin!

[Mellos]

End of the year.
Last PL session for the following 4 months.
PB TIME!

190 Deadlift
100 Bench
142,5 Squat
80-81 Bodyweight

Euphoric you lost!

[Talyn]

Nice work there Linea and Tobi, you beat the buzzer!

Baldy: I did miss it, sorry, have updated. But from now on I only recognise squat PB's from you

[KC Masterpiece]

End of the year.
Last PL session for the following 4 months.
PB TIME!

190 Deadlift
100 Bench
142,5 Squat
80-81 Bodyweight

Euphoric you lost!

wow good work man

[JP]

Talyn you still want to continue the great work you have been doing mate?

if so, just open the 2011 thread with all the copy paste stuff and i will lock this and pin the new one on top.

[Talyn]

Talyn you still want to continue the great work you have been doing mate?

if so, just open the 2011 thread with all the copy paste stuff and i will lock this and pin the new one on top.

Fine with me mate. New thread has been started.