muchluv wrote:When I grow up I want to be Gelert.
Expected level of strength in a healthy individual who has not trained on the exercise before but can performit correctly. This represents the minimum level of strength required to maintain a reasonable quality of life in a sedentary individual.
fredrikw wrote:SpugFab wrote:Slowly?
yep, to be expected when my bench is too weak. as well as my squat, deadlift, clean, and press... not to mention how my quality of life suddenly dropped like a stone.
puppydog wrote:irrregardless - you can still have an unreasonable quality of life, and that's not half bad.
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