Spug goes for easy double with 220 as per some random routine he ripped off from the net would have him do in some random week. The routine will have him double 260 and nail a crisp 272.5kg single soon, and who are we to argue some random routine off the net?
JP gets challenged by a fellow lifter from another forum and had to go for a triple with 220. That wasnt much work so a double with 230 and a single with 240 followed. The grinder that was 240 suggests that there isnt much more in there at the moment than 250 - a weight which spug has labelled "easy" several times in the past.
Neck and neck at the moment, but JP in the lead from the volume and weight nailed this week.