"Average" weight for a given height?

Home of strength: powerlifting, olympic lifting, grip strength, strongman, odd object lifting, explosive power...

Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco

Re: "Average" weight for a given height?

Postby Orkje » Sun Apr 29, 2012 9:25 am

Ihor Shymechko, 135kg, 6'4", long legs, not fat. He seems to do OK.


Point taken.

Don't look for an arbitrary value that isn't there


You're right, but I wasn't looking for arbitrary values, simply wondering about other lifters my height.
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
Orkje
Active Member
 
Posts: 116
Joined: Mon Jan 09, 2012 5:40 pm
Location: Geraardsbergen, Belgium

Re: "Average" weight for a given height?

Postby Mellos » Sun Apr 29, 2012 6:33 pm

Heights of elite level weightlifters and powerlifters suggest that you should enter the SHW category.
Weights of pre steroid era bodybuilders suggest that you could be able to accumulate 90-94 kg of lean bodymass naturally.

In a sport where there are weight categories it may be best to stay lean (if you´re not in the SHW class).
If you don´t want to compete you may want to either become very fat (more weight -> probably stronger and carrying more muscle mass) or keep the amount of bodyfat that you feel most comfortable with (why make living harder for just a few kg more on the bar, if you don´t compete?) depending on your priorities.
Brandon Lilly wrote:I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote:The greatest respect you can earn is self respect.
User avatar
Mellos
Active Member
 
Posts: 1238
Joined: Sun Sep 14, 2008 7:50 am
Location: Münster, Germany

Re: "Average" weight for a given height?

Postby Orkje » Mon Apr 30, 2012 6:49 am

@ Mellos:

I'll go with lean mass, thank you :lol: I'll never quit mtb'ing, so accumulating fat to get more kgs on the bar is out of the question.

As to competing, I don't know yet. It sounds tempting: a good way to meet other lifters and feel part of the sport.
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
Orkje
Active Member
 
Posts: 116
Joined: Mon Jan 09, 2012 5:40 pm
Location: Geraardsbergen, Belgium

Re: "Average" weight for a given height?

Postby sergio » Mon Apr 30, 2012 8:20 am

Nice topic. I was wondering lately the same thing. I'm 6' 3'' and focusing on lifting and mtb too (since running is def not ok for my right knee). So, SHW huh? sounds terrific

Talyn wrote:Your ideal weight is the weight that you are happy with, that has a suitable trade-off between functionality and practicality.

Don't look for an arbitrary value that isn't there :)


+1
sergio
Active Member
 
Posts: 284
Joined: Sun Oct 02, 2011 11:43 am

Re: "Average" weight for a given height?

Postby baldy » Mon Apr 30, 2012 8:45 am

I made this on the other strength forum, based on a similar BMI topic.
Image

These are all strength athletes, based on the graph it suggest bmi of about 30 is the most common for strength stuff. For mountain biking I would say you probably don't want a BMI that high.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
User avatar
baldy
Site Admin
 
Posts: 7075
Joined: Wed May 09, 2007 10:23 am
Location: Woking, Surrey, England

Re: "Average" weight for a given height?

Postby Orkje » Mon Apr 30, 2012 2:20 pm

baldy wrote:For mountain biking I would say you probably don't want a BMI that high.


No indeed not :) Thanks for the graph!
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
Orkje
Active Member
 
Posts: 116
Joined: Mon Jan 09, 2012 5:40 pm
Location: Geraardsbergen, Belgium

Re: "Average" weight for a given height?

Postby Goob » Tue May 01, 2012 12:05 am

Where does Glenn Ross fall on that graph? The guys a beast, he squats like 500 lbs getting off the toilet! :lol:
Mikhail Koklyaev wrote:Benedikt he is deadlift god , I'm only amateur
User avatar
Goob
Active Member
 
Posts: 592
Joined: Thu Mar 17, 2011 11:27 pm

Re: "Average" weight for a given height?

Postby Mellos » Tue May 01, 2012 6:30 am

Goob wrote:Where does Glenn Ross fall on that graph? The guys a beast, he squats like 500 lbs getting off the toilet! :lol:

His BMI should be around 70 :shock:
Brandon Lilly wrote:I just totaled 2204 drinking soy milk, Thanks!
Louie Simmons wrote:The greatest respect you can earn is self respect.
User avatar
Mellos
Active Member
 
Posts: 1238
Joined: Sun Sep 14, 2008 7:50 am
Location: Münster, Germany

Re: "Average" weight for a given height?

Postby Konstantin » Tue May 01, 2012 4:12 pm

baldy wrote:I made this on the other strength forum, based on a similar BMI topic.
Image

These are all strength athletes, based on the graph it suggest bmi of about 30 is the most common for strength stuff. For mountain biking I would say you probably don't want a BMI that high.


I don't get the graphs, what is the verticle axis?


Mellos wrote:
Goob wrote:Where does Glenn Ross fall on that graph? The guys a beast, he squats like 500 lbs getting off the toilet! :lol:

His BMI should be around 70 :shock:


That's about right. He's often about 3 times my weight and only a few centimetres taller than me.

:shock: is right.
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
User avatar
Konstantin
Moderator
 
Posts: 4578
Joined: Tue Apr 24, 2007 12:37 pm
Location: Devon, UK

Re: "Average" weight for a given height?

Postby baldy » Tue May 01, 2012 4:18 pm

Konstantin wrote:
baldy wrote:I made this on the other strength forum, based on a similar BMI topic.
Image

These are all strength athletes, based on the graph it suggest bmi of about 30 is the most common for strength stuff. For mountain biking I would say you probably don't want a BMI that high.


I don't get the graphs, what is the verticle axis?



Image

It is not a great graph, verticle axis would be person n, horizontal axis would be BMI.
All I did was take the BMI data, order it and then plot it on a graph.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
User avatar
baldy
Site Admin
 
Posts: 7075
Joined: Wed May 09, 2007 10:23 am
Location: Woking, Surrey, England

Re: "Average" weight for a given height?

Postby Goob » Wed May 02, 2012 12:57 am

Mellos wrote:
Goob wrote:Where does Glenn Ross fall on that graph? The guys a beast, he squats like 500 lbs getting off the toilet! :lol:
His BMI should be around 70 :shock:


Only 70? A bit disappointed really. Must be a lot taller than he looks on tv.

baldy wrote:
Konstantin wrote:
baldy wrote:I made this on the other strength forum, based on a similar BMI topic.
Image

These are all strength athletes, based on the graph it suggest bmi of about 30 is the most common for strength stuff. For mountain biking I would say you probably don't want a BMI that high.


I don't get the graphs, what is the verticle axis?



Image

It is not a great graph, verticle axis would be person n, horizontal axis would be BMI.
All I did was take the BMI data, order it and then plot it on a graph.


Those comics are hilarious! I spent so many hours reading them when I should have been sleeping after you posted the link in another thread
Mikhail Koklyaev wrote:Benedikt he is deadlift god , I'm only amateur
User avatar
Goob
Active Member
 
Posts: 592
Joined: Thu Mar 17, 2011 11:27 pm

Previous

Return to Power and Strength

Who is online

Users browsing this forum: No registered users and 1 guest