Vegan Fitness

by **Orkje** » Thu Feb 23, 2012 5:54 pm

Bodyweight to 88kg (I hadn't weighed myself for what - five years?)

Deadlift to 180kg :mrgreen:

by **Orkje** » Thu Mar 01, 2012 9:18 pm

Bench press to 85 kg. The road to 100 starts HERE!

by **blinki** » Tue Mar 06, 2012 3:51 pm

Bench to 72.5 and weight to 66.5 please

by **Talyn** » Sat Mar 10, 2012 6:36 pm

everyone updated to this point

by **Orkje** » Sun Mar 11, 2012 12:10 pm

Cheers, Talyn. Never thought a table could be so motivating :mrgreen:

by **Goob** » Fri Mar 16, 2012 10:08 pm

squat to 106.6
bench to 72.6
deadlift to 136.1 please :mrgreen:

by **Talyn** » Mon Mar 19, 2012 4:27 pm

goob updated

by JP » Tue Mar 20, 2012 9:09 pm

could i get my deadlift up to 270 please kind sir, and bodyweight to 107.5

x

by **Talyn** » Tue Mar 20, 2012 9:39 pm

JP wrote:could i get my deadlift up to 270 please kind sir, and bodyweight to 107.5

x

Beast!

by **Euphoric** » Wed Mar 21, 2012 6:31 am

Talyn wrote:
JP wrote:could i get my deadlift up to 270 please kind sir, and bodyweight to 107.5

x

Beast!

by **baldy** » Wed Mar 21, 2012 8:48 am

JP wrote:could i get my deadlift up to 270 please kind sir, and bodyweight to 107.5

x

At this point do you think 300kg?

by JP » Wed Mar 21, 2012 10:01 am

baldy wrote:
JP wrote:could i get my deadlift up to 270 please kind sir, and bodyweight to 107.5

x

At this point do you think 300kg?

that is something i have been thinking about for a while... but doubtful it will happen still for another 3 years

My deadlift progression is SLOW!

by **Speciell** » Mon Mar 26, 2012 8:52 pm

Squat 37.5
Bench 35
BW 56

I should get a plan.

by **Konstantin** » Tue Mar 27, 2012 1:53 pm

Squat now 90kg
Bench 105kg

by **Talyn** » Tue Mar 27, 2012 1:58 pm

Speciell wrote:Squat 37.5
Bench 35
BW 56

I should get a plan.

The lifts I have you down for already are higher than these - do you still want me to update you?

And yes, plans are good.

Konstantin wrote:Squat now 90kg
Bench 105kg

Well, at least your squat is going up faster than your bench

Well done.

Main menu