Need to gain weight

[IsmailaGodHasHeard]

If you are looking to gain muscle, lift weights, if you are looking to gain fat, eat more food, especially late at night.

[Talyn]

If you are looking to gain muscle, lift weights, if you are looking to gain fat, eat more food, especially late at night.

What does eating food late at night have to do with anything?

[baldy]

I actually gained 2 pounds in a week - fat was definitely the ticket.

Result! Did your strength in the gym increase also?