Big thanks to everyone who responded to my new vegan health concerns about a week ago...as everyone predicted my digestive system has settled into the new diet.
Also, the 10 lbs that mysteriously appeared 2 weeks after becoming vegan came off just as fast with some mods to my diet. I cut out most salty snacks, replaced one of my meals with fresh fruit and upped my calories and fat intake just a little to compensate for my new swimming training schedule. My shoes and rings fit again
THANKS!!
Standing on the bare ground, my head bathed by the blithe air, and uplifted into infinite space, all mean egotism vanishes. I become a transparent eyeball-I am nothing; I see all...
- Ralf Waldo Emerson