Muscle loss. Help!

Going vegan and new vegans in need of support or information.

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Re: Muscle loss. Help!

Postby loveliberate » Sun May 27, 2012 9:07 am

Heya Madison,

I've long wanted to visit Edmonton & there are some great local resources up there for vegan folks / those interested in being vegan. Here's a link to get you started: http://www.vofa.ca . I also suggest getting your hands on this book: http://www.amazon.com/Vegan-Life-Everyt ... 0738214930 - It covers pretty much everything you need to know about starting & maintaining a healthy vegan diet. It is widely available, including through the Edmonton Public Library system. One of the best rated vegan restaurants in the world is actually in your city: http://www.happycow.net/reviews.php?id=1240 - have you tried it yet?

Best wishes in resolving your health concerns & on becoming another healthy vegan - for life! :D
“I do not love the bright sword for it's sharpness, nor the arrow for it's swiftness, nor the warrior for his glory. I love only that which they defend." http://www.a-human-right.com - http://www.corneredcat.com - http://www.aware.org
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Re: Muscle loss. Help!

Postby alexander » Thu Jun 14, 2012 4:19 am

Do some exercises at the same time. And don't lose hope.
Always desire to learn something useful.

- Sophocles
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