Ugh, I suspect I have this problem
I have known something was up for ages, I have symptoms such as itching inner ear(s), rhinitis, sore throat, upset stomach, joint pain, and Migraine
. I have thought it was sugar I was sensitive to, or maybe a wheat/gluten thing - I have checked these things by process of elimination. Now I am left 99% sure it's a Soya thing
This is tough - usually I have soya at pretty much each meal in some form or other - milk, tofu, soy sauce, 'meat' analogues, or in bread
I am now starting a soy elimination diet and hoping that I have, at last, found the key. I had a paralysing Migraine today and I ain't putting up with them any longer
The answer, my friend, is blowing in the wind, the answer is blowing in the wind..............