baldy wrote:What about a rest day?
I am no MMA expert but unless you are trying to cut weight all that cycling might be a waste. Better to do interval training to develop your endurance specifically for the length you plan to fight each round. Or is it just the commute?
Heinrich wrote:For a career youre gonna need some kind of standup-ground-tansitioning like Wrestling or MMA classes. But since you already have a long way to your Kickboxing, I guess theres no MMA school nearby.
I also would need a day or two rest, Im not looking for a career though.
I am seeing huge Improvements in BJJ, however I train Gi, which is not Ideal.
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