by Pete » Tue Oct 19, 2010 8:15 pm
I got a late request from Kevin. There will now be a push-up contest at 4pm & I'll be doing a talk at 1PM (which will not be your usual "Where do you get your protein from" type of thing, but some practical stuff you can try out right there). We have got a sponsor for the contest, so we'll be getting some goodies from
http://www.fitness-superstore.co.uk/ as well as many other prizes,so you might want to check them out. Pat Reeves world champion powerlifter will also be giving a talk at 3pm I believe as well (& she's judging the contest as well).
See you all there.
Pete
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