Hello everyone. My name is Billy. I am a transplanted southerner (Atlanta, Georiga, USA) living in Snohomish, WA. I've been eating a Vegan Diet since December of 03 and exercising religiously since January.
Thanks to the Vegan way of eating and dedicated exercise I have gone from 294lbs. to 226lbs. (133kg to 102kg) as of 6/18/04. My cholesterol has droped from 240 to 172.
I lift 3x a week and do cardio 3 or 4x per week. My body is still in recovery from 8 years of abuse and neglect. I am cutting fat and adding muscle, but the journey has only just begun.
After lurking for a few months, I've decided to join this forum. I look forward to getting to know you and sharing and learning from this group.
Peace and Harmony to All.