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Howdy

Postby niall1980 » Wed Dec 30, 2015 8:50 pm

Hey guys. Niall here. Live in Manchester. Seriously considering a vegan diet but am a bit worried about protein as I have recently started training for powerlifting. Any advice would be appreciated. Cheers
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Re: Howdy

Postby baldy » Thu Dec 31, 2015 3:25 pm

Welcome! Has been a lot of powerlifters on the forum over the years. Getting the protein in is never as big a problem as you would imagine.
For some inspiration check out the classic bulkers thread -> viewtopic.php?f=2&t=4518
A more scientific opinion check out Jack Norris, this page almost answers your query -> http://jacknorrisrd.com/weight-training-and-protein/

One time Germany Strongest man, powerlifting champion, world record holder etc etc -> http://www.greatveganathletes.com/patri ... -strongman
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: Howdy

Postby athlegan » Tue Jan 05, 2016 2:13 pm

Since this question keeps popping up, it's one of the first post I wrote for Athlegan: https://www.athlegan.com/vegan-protein/

Hope that helps!
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Re: Howdy

Postby loveliberate » Fri Feb 05, 2016 6:16 am

Hello, Welcome & my apologies for this delayed reply! :D
“I do not love the bright sword for it's sharpness, nor the arrow for it's swiftness, nor the warrior for his glory. I love only that which they defend." http://www.a-human-right.com - http://www.aware.org
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