I'm joe,27,male and bristol (uk) based. After 11 years of smokeing and drinking to much i'm trying to get fit and healthy!
I've started running, useing dumbbells, press up's and a self defence class with more things to come.
I look forward to learning from the folk on this forum and would like to say ta in advance!
Oh and ive been vegan for 11 years as well and i'm part of the local animal rights group