Very cheap supplement for vegan females

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Very cheap supplement for vegan females

Postby aliquis » Fri Jul 18, 2008 4:01 pm

http://www.nowfoods.com/index.php?actio ... em_id=3788
Image

[code]
Amount Per Serving % Daily Value
Vitamin C (as Ascorbic acid) 50 mg 84%
Folate 200 mcg 50%
Vitamin B-12 (as Cyanocobalamin) 50 mcg 833%
Iron 27 mg 150%
Dong Quai (Angelica sinensis)(root) 100 mg †
Red Raspberry (Rubus idaeus) (leaf) 100 mg † [/code]

100 tabs for $ 3.95 here:
http://www.nutraplanet.com/product/now- ... -tabs.html

Since it covers both B12 and Iron I guess it covers the most important stuff, maybe it's enough for someone on a decent diet?
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